Equipping & Transforming Weblog

Exercise Update #4

January 3, 2008 · Leave a Comment

Okay, it is confession time.  Over Christmas break I didn’t do anything.  At least nothing related to training for a 5k, or a 1, 2 , 3 or 4k for that matter.  Last night I returned to the treadmill and fortunately it still worked.  My plan is to walk a couple of days in a row and then move through the training plan I’m utilizing at an accelerated pace until I’m back to where I left off.  On the plus side I received some snazzy new shoes for Christmas that I was able to break in!

Categories: Cross Training

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